US – Saturday, March 20
THE WEEK THAT WAS
Metro’s expert newsologists rake through the week’s news foliage, in search of some truthful detritus
This week, the news community ate up the story of world’s fattest mom Donna Simpson — who, reports claim, actually hopes to increase her already ample girth to claim a new record.
 
 
 

Photo: WIREIMAGE
Stiller: You live and you learn
Ben Stiller had little trouble relating to his character in “Greenberg” — Noah Baumbach’s new film about a misanthropic failed musician adrift in Los Angeles after a nervous breakdown — but he insists that’s just because of a monumental birthday.
 
 
 
 
 
Flash-fried finger-lickin’ chicken
Here, “un-fried” really means flash fried. Flash frying is a high-heat deep-frying technique used to rapidly brown small pieces of quickcooking food such as tiny calamari or small shrimp to avoid overcooking them before the crust browns. Flash flying requires an oil temperature of at least 400°F — which means you have to use an oil with a high smoke point, like grapeseed oil. By poaching the chicken first and then flash frying it, I was able to eliminate 20 grams of fat and at least 250 calories from traditional fried chicken. Because the chicken is already cooked, it only has to spend enough time in the hot oil to brown the crust, which means it absorbs less oil.

Taken from “Now Eat This!” by Rocco DiSpirito.

 
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MMMpod
The March MMMpod features conversation and music from Surfer Blood and The Allman Brothers Band (There's a double-bill you're not too likely to see. However, Gregg Allman does mention Hannah Montana!). We also speak with Vampire Weekend and the Dropkick Murphys.
 
 
 
Metro Life Panel